Field notes
Label literacy, formulation decisions and the occasional argument we lost. Written by the people who make the formulas, not by an agency.
Everything else we’ve written
Short, specific and mostly about how to tell a good supplement from a well-marketed one.
- Formulation
7 min read
Clinical dose vs. label dose
An ingredient can be on the label and still be doing nothing. The gap between the amount studied and the amount in your capsule is where most supplements quietly fail.
Read it - Quality
5 min read
What third-party testing actually proves
“Third-party tested” is on almost every bottle now, which means it has stopped being useful on its own. What the phrase covers, what it doesn’t, and what to ask for.
Read it - Straight talk
5 min read
Why we don’t sell a detox
It would sell well. We know roughly how well. Here is the argument we had internally, and why the answer keeps coming back the same.
Read it
Go and check a label
Every gram formula prints each active ingredient at its exact dose. Nothing on this page is worth much if the bottle doesn’t back it up.
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